The only bad workout is the one you didn’t do!
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
Today is your day! Start Fresh, Eat Right & Train Hard…
A Great Low Impact Fat Burning Lower Body Toning class.
- Exercise to music using a step
- Tone up, lose weight and feel fitter
- Improve flexibility and coordination
- Compliment your fitness program
Step N Tone
- A greater element of toning than normal step