Classes Timetable

Monday

TimeClassDurationLocationInfo
7:00am-7:45amTRX Conditioning45MinsFitness Room 2 Delivers a fast, effective tot ...
10:00am-10:45amBody Conditioning45MinsFitness Room 2 Body conditioning is the exerc ...
11:15am-12:00pmAqua Fit45MinsPool A great fun low impact water-r ...
5:30pm-6:15pmJunior Lifesaving Skills45MinsPool This Class is designed to teac ...
6:00pm-6:15pmExpress Abs15MinsFitness Room 2 There are four main muscle gro ...
6:15pm-7:15pmStep & Tone60MinsFitness Room 2 Fat Burning Cardio Step Workou ...
7:15pm-8:00pmSpin45MinsFitness Room 1 A fast fun way to get fit and ...
7:15pm-8:00pmPilates45MinsFitness Room 2 A system of controlled exercis ...
7:15pm-8:00pmAqua Fit45MinsPool A great fun low impact water-r ...

Tuesday

TimeClassDurationLocationInfo
7:00am-7:45amSpin45MinsFitness Room 1 A fast fun way to get fit and ...
10:00am-10:45amBody Conditioning45MinsFitness Room 2 Body conditioning is the exerc ...
10:45am-11:00amAbs Blast15MinsFitness Room 2 There are four main muscle gro ...
6:15pm-7:00pmHigh Intensity Boxfit45MinsFitness Room 2 This class focuses on the scie ...
7:00pm-7:45pmSpin45MinsFitness Room 1 A fast fun way to get fit and ...
7:00pm-7:45pmTRX Extreme Cardio45MinsFitness Room 2 Focus on building up cardiovas ...
8:00pm-8:45pmAqua Fit45MinsPool A great fun low impact water-r ...

Wednesday

TimeClassDurationLocationInfo
10:00am-11:00amStep Aerobics60MinsFitness Room 1 Step aerobics is a form of aer ...
11:15am-12:00pmAqua Fit45MinsPool A great fun low impact water-r ...
5:00pm-5:45pmTeen Fitness45MinsFitness Room 2 The Teen Fitness class aims to ...
6:00pm-6:45pmBody Attack45MinsFitness Room 2 Body Attack is a sports inspir ...
7:00pm-8:00pmSpin/Circuit Combo60MinsFitness Room 1 A fast fun way to get fit and ...
7:00pm-7:45pmPilates Introduction45MinsFitness Room 2 A system of controlled exercis ...

Thursday

TimeClassDurationLocationInfo
9:20am-10:05amPilates45MinsFitness Room 2 Pilates is a system of control ...
10:15am-11:00amTRX Strength & Conditioning45MinsFitness Room 2 Develop the strength and stabi ...
11:00am-11:45amLiving for Life (over 55's)45MinsFitness Room 2 Our classes are especially des ...
6:15pm-7:00pmBoxfit 45MinsFitness Room 2 An enhanced form of interval t ...
7:00pm-7:45pmSpin45MinsFitness Room 1 A fast fun way to get fit and ...
8:00pm-8:45pmAqua Fit45MinsPool A great fun low impact water-r ...

Friday

TimeClassDurationLocationInfo
9:15am-10:15amCombination Workout60MinsFitness Room 2 A combination of a number of d ...
10:30am-11:15amAqua Fit45MinsPool A great fun low impact water-r ...
5:00pm-5:45pmTeen Fitness45MinsFitness Room 2 The Teen Fitness class aims to ...
6:00pm-6:45pmKettlebells45MinsFitness Room 2 An aerobic and conditioning cl ...
6:45pm-7:00pmExpress Abs15MinsFitness Room 2 There are four main muscle gro ...

Saturday

TimeClassDurationLocationInfo
11:00am-12:00pmSpin / Circuit Combo 60MinsFitness Room 1 A combination of a number of d ...

Sunday

TimeClassDurationLocationInfo
11:00am-11:45amTRX Conditioning45MinsFitness Room 2 Delivers a fast, effective tot ...
12:00pm-12:45pmKettlebells 45MinsFitness Room 2 An aerobic and conditioning cl ...
Tallaght Leisure Centre
Tallaght Leisure Centre,
Fortunestown Way, Tallaght, Dublin 24
Phone: 01 - 452 3300, Fax: 01 - 452 3313
email: info@tallaghtleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
  • Reps Ireland
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