To enjoy the glow of good health, you must exercise…
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
Age is a question of mind over matter.
- Over 55’s activity
- Tuesday 12pm
- Wednesday 12pm
- Friday 12pm
- Multiple activities
- Price €4.50
Award Winning Facilities
Classes
| Day | Time | Class | Duration | Location | Info |
|---|---|---|---|---|---|
| Tuesday | 12:00pm-12:45pm | Active Age | 45 Mins | Low intensity, low impact strength and cardio keeping the body fit and ... | |
| Wednesday | 12:00pm-12:45pm | Active Age | 45 Mins | Active age is a low intensity, low impact strength and cardio keeping ... | |
| Thursday | 12:00pm-12:45pm | Active Age | 45 Mins | Active age is a low intensity, low impact strength and cardio keeping ... | |
| Friday | 12:00pm-12:45pm | Active Age | 45 Mins | Low intensity, low impact strength and cardio keeping the body fit and ... |
Spin Classes
Conditioning
boxfit
Step Aerobics
Award Winning Facilities & excellent membership packages available
