RECOGNIZED AS
“GOLD STANDARD”
BY THE INDUSTRY
Welcome to SCD Leisure Tallaght, the number one leisure centre in Tallaght. An award winning Leisure Centre with fantastic facilities and unbelievably friendly staff. We have easy pay options available on all memberships. Call down for more information and a look around.
Please refer to our Facebook page for regular updates on Fitness classes
Monday, Non Members €
| Time | Class | Duration | Location | Info |
|---|---|---|---|---|
| 7:00am-7:45am | Cardio Core | 45 Mins | Aerobic workout mixed with core exercises. | |
| 9:15am-10:00am | Circuit | 45 Mins | Circuit training class consist of a number of different exercise stati ... | |
| 9:45am-10:30am | Aqua Fit | 45 Mins | A great fun low impact water-related exercise which increases cardiova ... | |
| 10:15am-11:00am | Strength & Tone | 45 Mins | All over body workout not to only strengthen but full body tone. | |
| 5:15pm-6:00pm | Bands & Booties | 45 Mins | This circuit style class incorporates strength and cardio into one hig ... | |
| 6:15pm-7:00pm | Zumba | 45 Mins | Fitness program involving cardio and latin-inspired dance | |
| 7:15pm-8:00pm | Pilates | 45 Mins | A system of controlled exercises that engage the mind & the body. | |
| 8:15pm-9:00pm | Aqua Fit | 45 Mins | A great fun low impact water-related exercise which increases cardiova ... |
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