Classes Timetable

Tallaght Fitness Class Timetable, Jan-Jun 24

Monday

TimeClassDurationLocationInfo
7:00am-7:45amCardio & Core45Mins Aerobic workout mixed with cor ...
9:15am-10:00amKettlebells45Mins An aerobic and conditioning cl ...
9:45am-10:30amAqua Fit45Mins A great fun low impact water-r ...
10:00am-10:45amStrength & Tone45Mins All over body workout not to o ...
5:15pm-6:00pmBands & Booties45Mins This circuit style class incor ...
6:15pm-7:00pmZumba45Mins Fitness program involving card ...
7:15pm-8:00pmPilates45Mins A system of controlled exercis ...
8:15pm-9:00pmAqua Fit45Mins A great fun low impact water-r ...

Tuesday

TimeClassDurationLocationInfo
9:15am-10:00amHIIT45Mins High Intensity Full Body Worko ...
10:00am-10:45amBarbells45Mins A barbell class is a fitness c ...
12:00pm-12:45pmActive Age45Mins Low intensity, low impact stre ...
5:15pm-6:00pmBoxfit45Mins All upper body strength and to ...
5:15pm-6:00pmTeen Fitness45Mins Introduces young people to a f ...
6:15pm-7:00pmSpin45Mins A fast fun way to get fit and ...
7:15pm-12:00amBootcampMins This circuit style class incor ...
8:00pm-8:45pmPlates & Core 45Mins Toning Workout Using Weighted ...

Wednesday

TimeClassDurationLocationInfo
7:00am-7:45amSpin45Mins A fast fun way to get fit and ...
9:15am-10:00amKettlebells45Mins An aerobic and conditioning cl ...
10:00am-10:45amStep Aerobics45Mins Tone up with a high cardio wor ...
12:00pm-12:45pmActive Age45Mins Active age is a low intensity, ...
5:15pm-6:00pmPilates45Mins A system of controlled exercis ...
6:15pm-7:00pmZumba45Mins Fitness program involving card ...
6:15pm-7:00pmBody Blitz45Mins Body Blitz is a high energy in ...
7:15pm-8:00pmKettlebells45Mins An aerobic and conditioning cl ...
8:15pm-9:00pmSpin45Mins A fast fun way to get fit and ...
8:15pm-9:00pmAqua Fit45Mins A great fun low impact water-r ...

Thursday

TimeClassDurationLocationInfo
7:00am-7:45amSpin45Mins A fast fun way to get fit and ...
9:15am-10:00amCardio Kickboxing45Mins Kickboxing is one of the best ...
9:45am-10:30amAqua Fit45Mins A great fun low impact water-r ...
10:00am-10:45amTRX Conditioning45Mins All over body Suspension style ...
5:15pm-6:00pmHIIT45Mins A combination of a number of d ...
6:15pm-7:00pmCircuit Zone45Mins This circuit style class incor ...
7:15pm-8:00pmTRX Conditioning45Mins All over body Suspension style ...
8:00pm-8:45pmFlexible Strength 45Mins Slow Paced, Low Impact, Stretc ...

Friday

TimeClassDurationLocationInfo
9:15am-10:00amInstructor Choice 45Mins Surprise Workout On The Day
9:45am-10:30amAqua Fit45Mins A great fun low impact water-r ...
10:00am-10:45amZumba45Mins Fitness program involving card ...
12:00pm-12:45pmActive Age45Mins Low intensity, low impact stre ...
5:15pm-6:00pmBoxfit45Mins All upper body strength and to ...
6:15pm-7:00pmSpin45Mins A fast fun way to get fit and ...

Saturday

TimeClassDurationLocationInfo
10:00am-10:45amKettlebells45Mins An aerobic and conditioning cl ...

Sunday

TimeClassDurationLocationInfo
11:00am-11:45amSpin45Mins A fast fun way to get fit and ...
Tallaght Leisure Centre
Tallaght Leisure Centre,
Fortunestown Way, Tallaght, Dublin 24
Phone: 01 - 452 3300, Fax: 01 - 452 3313
email: info@tallaghtleisure.com
  • Tallaght Leisure Centre, National Quality Standard, Outstanding Leisure 2022
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
  • Reps Ireland
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