Every Champion was once a contender that refused to give up!
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
To achieve something you’ve never had before, you must do something you’ve never done before.
A fitness and strength workout using a mixture
of low impact exercises. Great for toning your
thighs, abs, buns and lower body.
- Instructor led
- Great conditioning and low impact workout
- See Our Fitness Class Timetable.
Award Winning Facilities
Classes
Day | Time | Class | Duration | Location | Info |
---|---|---|---|---|---|
Tuesday | 8:00pm-8:45pm | Plates & Core | 45 Mins | Toning Workout Using Weighted Plates |