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The fabulous new pool is a 25mtr x 17mtr, deck level pool with 8 lanes, suitable for competition, with an adjustable floor area and moveable boom to allow for varying depths. The pool area also includes Sauna and Steam rooms, a Changing village suitable for individuals, families, people with disabilities and groups.
Public Sessions are the most popular swimming sessions at the pool and are scheduled for every day of the week. All ages* are welcome to swim, splash and play in the comfort of our indoor heated facilities.
Click here to view / download the below timetable, and the Fitnes Class timetable, in Adobe® Acrobat (.pdf) format.
NOTE: Unrestricted Public Sessions are listed as Leisure Swim or Lane Swim. Adult lanes always available.
See time table above for Aquafit Classes times.
The pool and swimming teachers are available for hire by school groups. We have over 25 years experience in providing swimming lessons to meet the needs of schools. Our teachers are experienced, qualified and friendly. Operational systems at the Centre meet the guidelines set down by the Government in The Code of Ethics and Good Practice for children's sport in Ireland.
Please phone the Centre for more information.
The objective of this course is to teach the Basic Water Safety Skills such as:
This class is designed for those not old enough to obtain a Lifeguard qualification (under 15's). However,it will give you both the essential knowledge and skills required before progressing onto the next level. Day: Monday - Time: 6.30pm - Age: 11yrs plus For more information contact reception on (01) 452 3300.
Subject to availability the pool is available for hire to groups and associations. The Centre will provide lifeguards as required. Please phone the number below for details and rates.
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Family sessions provide the opportunity for mothers, fathers, sons, daughters and extended family to take part in an enjoyable sporting activity together. Children must be accompanied by adults and adults must be accompanied by children. Toys and floats are provided for play and fun in the pool.
AquafitTM is a water-related exercise which increases cardiovascular fitness, as well as improving overall strength. Extremely popular with female customers, there are many benefits to performing aerobics in water. The water's natural buoyancy supports the body, reducing pounding and putting very little stress on joints such as knees and ankles. The resistance of the water allows for very effective exercise and our qualified aquafit teachers guide participants in technique. Aquafit equipment adds to the quality of the workout and both swimmers and non-swimmers can participate.
Swimming teachers at the Centre are dedicated to passing on swimming skills to their classes in an enjoyable manner with the aim of encouraging a lifetime love of water sports. Classes are available most days of the week – contact the Centre for details.
Lane sessions are for swimmers who aim to get the most out of their swim experience by swimming lengths of the pool uninterrupted. Whatever your fitness levels and aims this session is for you.
On Monday and Wednesday mornings at 10.30am we offer a session for the more mature swimmer. Immensely popular with both male and female swimmers of 55 years and older, this session is a great way to stay fit for life.
These sessions provide an ideal opportunity to exercise in the comfort of an adult only environment. Adult public sessions take place at 8.00pm Monday – Friday during the summer.
For adults with non-school going children (4 years or under) this session is a great way to introduce children to swimming. Adults can bond with their child and introduce them to water activity and develop their skills in a safe and warm environment. Our staff members will be on hand to offer advice and support. (One child per adult please.)
For many people this is the ideal opportunity to get their regular exercise before work. In the morning while your energy levels are high why not pop down to the pool and start your day swimmingly. Sessions take place Monday to Friday from 6.30am to 8.30 am. (Swimmers only please.)
Children love pool parties as they can splash and play with their friends and family in their own private pool. A limited number of parents may join the fun in the pool. Parents are welcome to bring a cake and other goodies if they wish.
