Pilates

Tallaght Leisure Centre, Dublin

Physical fitness is the first requisite of happiness!

We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.

Pilates develops the body uniformly, corrects wrong postures & restores physical vitality.

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.

Our Pilates class runs every Wednesday at 7.00pm
Price: €9

Classes

Day Time Class Duration Location Info
Monday 7:15pm-8:00pm Pilates 45 Mins Fitness Room 2 A system of controlled exercises that engage the mind & the body.
Wednesday 7:00pm-7:45pm Pilates Introduction 45 Mins Fitness Room 2 A system of controlled exercises that engage the mind & the body.
Thursday 9:20am-10:05am Pilates 45 Mins Fitness Room 2 Pilates is a system of controlled exercises that engage the mind and c ...

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Tallaght Leisure Centre, Dublin
Tallaght Leisure Centre
Tallaght Leisure Centre,
Fortunestown Way, Tallaght, Dublin 24
Phone: 01 - 452 3300, Fax: 01 - 452 3313
email: info@tallaghtleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
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