Classes Timetable

Monday

Time Class Duration Location Info
7:00am-7:45am TRX Conditioning 45Mins Fitness Room 2 Delivers a fast, effective tot ...
10:00am-10:45am Body Conditioning 45Mins Fitness Room 2 Body conditioning is the exerc ...
11:15am-12:00pm Aqua Fit 45Mins Pool A great fun low impact water-r ...
5:30pm-6:15pm Junior Lifesaving Skills 45Mins Pool This Class is designed to teac ...
6:00pm-6:15pm Express Abs 15Mins Fitness Room 2 There are four main muscle gro ...
6:15pm-7:15pm Step & Tone 60Mins Fitness Room 2 Fat Burning Cardio Step Workou ...
7:15pm-8:00pm Spin 45Mins Fitness Room 1 A fast fun way to get fit and ...
7:15pm-8:00pm Pilates 45Mins Fitness Room 2 A system of controlled exercis ...
7:15pm-8:00pm Aqua Fit 45Mins Pool A great fun low impact water-r ...

Tuesday

Time Class Duration Location Info
7:00am-7:45am Spin 45Mins Fitness Room 1 A fast fun way to get fit and ...
10:00am-10:45am Body Conditioning 45Mins Fitness Room 2 Body conditioning is the exerc ...
10:45am-11:00am Abs Blast 15Mins Fitness Room 2 There are four main muscle gro ...
6:15pm-7:00pm High Intensity Boxfit 45Mins Fitness Room 2 This class focuses on the scie ...
7:00pm-7:45pm Spin 45Mins Fitness Room 1 A fast fun way to get fit and ...
7:00pm-7:45pm TRX Extreme Cardio 45Mins Fitness Room 2 Focus on building up cardiovas ...
8:00pm-8:45pm Aqua Fit 45Mins Pool A great fun low impact water-r ...

Wednesday

Time Class Duration Location Info
10:00am-11:00am Step Aerobics 60Mins Fitness Room 1 Step aerobics is a form of aer ...
11:15am-12:00pm Aqua Fit 45Mins Pool A great fun low impact water-r ...
5:00pm-5:45pm Teen Fitness 45Mins Fitness Room 2 The Teen Fitness class aims to ...
6:00pm-6:45pm Body Attack 45Mins Fitness Room 2 Body Attack is a sports inspir ...
7:00pm-7:45pm Spin 45Mins Fitness Room 1 A fast fun way to get fit and ...
7:00pm-7:45pm Pilates Introduction 45Mins Fitness Room 2 A system of controlled exercis ...

Thursday

Time Class Duration Location Info
9:20am-10:05am Pilates 45Mins Fitness Room 2 Pilates is a system of control ...
10:15am-11:00am TRX Strength & Conditioning 45Mins Fitness Room 2 Develop the strength and stabi ...
11:00am-11:45am Living the Life (over 55's) 45Mins Fitness Room 2 Our classes are especially des ...
6:15pm-7:00pm Boxfit 45Mins Fitness Room 2 An enhanced form of interval t ...
7:00pm-7:45pm Spin 45Mins Fitness Room 1 A fast fun way to get fit and ...
8:00pm-8:45pm Aqua Fit 45Mins Pool A great fun low impact water-r ...

Friday

Time Class Duration Location Info
9:15am-10:15am Combination Workout 60Mins Fitness Room 2 A combination of a number of d ...
10:30am-11:15am Aqua Fit 45Mins Pool A great fun low impact water-r ...
5:00pm-5:45pm Teen Fitness 45Mins Fitness Room 2 The Teen Fitness class aims to ...
6:00pm-6:45pm Kettlebells 45Mins Fitness Room 2 An aerobic and conditioning cl ...
6:45pm-7:00pm Express Abs 15Mins Fitness Room 2 There are four main muscle gro ...

Saturday

Time Class Duration Location Info
11:00am-12:00pm Spin / Circuit Combo 60Mins Fitness Room 1 A combination of a number of d ...
3:00pm-3:45pm Teen Fitness 45Mins Fitness Room 2 The Teen Fitness class aims to ...

Sunday

Time Class Duration Location Info
11:00am-11:45am TRX Conditioning 45Mins Fitness Room 2 Delivers a fast, effective tot ...
12:00pm-12:45pm Kettlebells 45Mins Fitness Room 2 An aerobic and conditioning cl ...
Tallaght Leisure Centre
Tallaght Leisure Centre,
Fortunestown Way, Tallaght, Dublin 24
Phone: 01 - 452 3300, Fax: 01 - 452 3313
email: info@tallaghtleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
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