In fitness strive for progression not perfection!
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
Workout. Eat Well. Be Patient. Your body will reward you.
A dynamic fitness class combining martial art and boxing techniques set to music.
- A workout suitable for all fitness levels.
- Great way to shape up.
- Class set up but individual results.