Body Attack

Tallaght Leisure Centre, Dublin

Every Champion was once a contender that refused to give up!

We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.

To achieve something you’ve never had before, you must do something you’ve never done before.

Body Attack is a high energy interval training class that combines athletic aerobic movements with strength and stabilisation exercises.

Body Attack is an all over body workout that burns calories while shaping and toning. You’ll build stamina and our sports inspired moves will improve your coordination and agility.

  • Instructor led
  • Great conditioning and low impact workout

Classes

Day Time Class Duration Location Info
Wednesday 6:00pm-6:45pm Body Attack 45 Mins Fitness Room 2 Body Attack is a sports inspired cardio workout program for building s ...

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Tallaght Leisure Centre, Dublin
Tallaght Leisure Centre
Tallaght Leisure Centre,
Fortunestown Way, Tallaght, Dublin 24
Phone: 01 - 452 3300, Fax: 01 - 452 3313
email: info@tallaghtleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
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